9, Nov 2025
PANEER PARATHA
Jump to Recipe

Paratha is a type of unleavened Indian flatbread. It can be made either plain or stuffed with ingredients like potatoes, paneer or vegetables. There are so many different types of stuffed paratha. Aloo paratha, paneer paratha, gobi paratha and mooli paratha are some of the most popular types of stuffed parathas.

Paneer paratha is an unleavened flatbread stuffed with PANEER (Indian cottage cheese) and few other spices. Paneer paratha is originated from the state of Punjab, India. It is commonly had for breakfast or even for lunch. It is usually served along with curd and pickle.

ABOUT THE RECIPE:

Traditionally, paneer parathas are made with whole wheat flour. But in South India, it is commonly made with maida and wheat flour. I’ve used both whole wheat flour and maida for this recipe. Whole wheat flour(LAYER CHAPATHI) dough can also be used for this recipe.

I’ve used the basic seasoning like, chilly powder and salt for the paneer. Onions, green chillies and coriander leaves can also be used.

INGREDIENTS FOR PANEER PARATHA:

FOR PARATHA:

  • MAIDA – 2 CUPS
  • WHOLE WHEAT FLOUR – 1 CUP
  • OIL – 3 TBSP
  • SALT – AS REQUIRED
Ingredients for paneer paratha including maida, wheat flour, salt, and oil, displayed in bowls on a wooden surface.

FOR STUFFING:

  • PANEER – 250 GMS
  • CHILLY POWDER – 1/2 TSP
  • CHAT MASALA – 1/2 TSP
  • SALT – AS REQUIRED

HOW TO MAKE PANEER PARATHA:

  • Pat dry the paneer and grate it.
Cubes of paneer (Indian cottage cheese) arranged in a bowl.
  • Add 1/2 tsp of chilly powder, 1/2 tsp of chat masala and salt to the grated paneer and mix them well. Keep it aside.
Grated paneer mixed with spices, ready for stuffing into parathas.
  • Add 2 cups of maida, 1 cup of wheat flour, 2 tbsp of oil and salt to a mixing bowl.
Ingredients for making paneer paratha, including flour, oil, and salt mixed in a bowl.
  • Add little water at a time and mix it to a thick dough. It shouldn’t be too hard or too soft.
A round ball of dough for making paneer paratha, placed in a mixing bowl with a floured surface.
  • Knead the dough for about 1 minutes. Do not knead it for a long time.
A round ball of dough made from a mixture of maida and whole wheat flour, resting in a bowl with a dark background sprinkled with flour.
  • Apply little oil on the dough.
A round ball of dough resting in a mixing bowl, slightly oiled and surrounded by flour residues.
  • The oil helps to prevent the dough from drying.
A round ball of dough for making paneer paratha, resting in a black mixing bowl with flour residue around the edges.
  • Cover it with a wet cloth and let it rest for about 30 minutes.
A cloth covered bowl resting on a wooden surface, used to cover dough for making paneer paratha.
  • After 30 minutes, knead the dough for about 2 minutes. Kneading it for 2 minutes is more than enough.
A ball of dough prepared for making paneer paratha, resting in a bowl.
  • After 2 minutes of kneading, divide the dough into 7 equal portions.
Bowl filled with several dough balls prepared for making paneer parathas.
  • Take 1 portion of the dough and dust it with some flour.
A ball of dough resting in a white bowl surrounded by flour, placed on an orange silicone mat.
  • Press it on the corners. It has to be thick in the middle and thin on the corners.
A round, rolled-out piece of dough on an orange silicone mat, prepared for making paneer paratha.
  • Take a small portion of the paneer stuffing, roll it and place it over the dough.
A ball of paneer placed on a rolled out dough for making paneer paratha.
  • Join the corners of the dough. Twist it, so that it covers the paneer stuffing completely.
A ball of dough for paneer paratha with a twist on top, placed on an orange patterned rolling mat.
  • Remove the excess dough.
A close-up view of a ball of dough shaped for making stuffed Indian flatbread.
  • Gently press the dough.
A round, shaped dough ball on an orange patterned silicone mat, ready for making paneer paratha.
  • Dust it with little flour on both the sides.
A ball of dough covered in flour, resting on an orange rolling mat.
  • Roll the dough gently. Make sure not to roll it too much. The stuffing might come out.
A flat round dough, slightly thick in the center and thin at the edges, rolled out on an orange silicone mat with measurement markings.
  • Heat a tawa, and then add the rolled dough to the tawa.
Arawan roti on a hot tawa, showcasing a light-colored, round uncooked flatbread.
  • Cook it for 10 seconds on one side and then flip it over.
Raw paneer paratha resting on a tawa, ready to be cooked.
  • It will start to puff up.
A paneer paratha cooking on a tawa, showing a round, uncooked flatbread with a slightly golden surface.
  • Apply little oil on top of the paratha and then flip it again.
A round, uncooked paneer paratha dough resting on a black tawa, ready to be rolled out.
  • Apply oil on the other side and cook it for at least 1 minutes on both sides.
A golden-brown paneer paratha cooking on a hot tawa, showcasing its soft texture and golden spots.
  • Once it is cooked on both sides, transfer it to a plate.
A golden-brown paneer paratha cooking on a tawa, featuring a light, crispy texture with subtle brown spots.

YUMMY AND DELICIOUS PANEER PARATHA IS READY.

I HAD PANEER PARATHA WITH CURD, PICKLE AND BUTTER.

A plate featuring a golden paneer paratha topped with butter, accompanied by curd, pickle, sliced tomatoes, onion, and a wedge of lemon.

NOTE:

  • Paneer has to be completely dry before using. Or, the water in the paneer might spoil the paratha while rolling.
  • It can also be made with whole wheat flour (LAYER CHAPATHI). Parathas made with whole wheat flour might have a slight hard texture, compared to the one made with maida and whole wheat flour.
  • I’ve used maida and wheat flour in the ratio of 2:1. But, it can also be made in the ratio of 1:2.
  • Changing the proportion of the dough might change the texture of the parathas, but it won’t alter the taste and flavour of the recipe.
  • I’ve used the basic seasoning for the paneer. Finely chopped onions, green chillies and coriander leaves can also be added to the paneer for an enhanced flavour.

PANEER PARATHA

Recipe by foodpassion1513Course: Uncategorized
Servings

3

servings
Prep time

30

minutes
Cooking time

5

minutes
Calories

250

kcal

Paratha is a type of unleavened Indian flatbread. It can be made either plain or stuffed with ingredients like potatoes, paneer or vegetables. There are so many different types of stuffed paratha. Aloo paratha, paneer paratha, gobi paratha and mooli paratha are some of the most popular types of stuffed parathas.
Paneer paratha is an unleavened flatbread stuffed with paneer (Indian cottage cheese) and few other spices. Paneer paratha is originated from the state of Punjab, India. It is commonly had for breakfast or even for lunch. It is usually served along with curd and pickle.

Ingredients

  • FOR PARATHA:

  • MAIDA – 2 CUPS

  • WHOLE WHEAT FLOUR – 1 CUP

  • OIL – 3 TBSP

  • SALT – AS REQUIRED

  • FOR STUFFING:

  • PANEER – 250 GMS

  • CHILLY POWDER – 1/2 TSP

  • CHAT MASALA – 1/2 TSP

  • SALT – AS REQUIRED

Directions

  • Pat dry the paneer and grate it.
  • Add 1/2 tsp of chilly powder, 1/2 tsp of chat masala and salt to the grated paneer and mix them well. Keep it aside.
  • Add 2 cups of maida, 1 cup of wheat flour, 2 tbsp of oil and salt to a mixing bowl.
  • Add little water at a time and mix it to a thick dough. It shouldn’t be too hard or too soft.
  • Knead the dough for about 1 minutes. Do not knead it for a long time.
  • Apply little oil on the dough.
  • The oil helps to prevent the dough from drying.
  • Cover it with a wet cloth and let it rest for about 30 minutes.
  • After 30 minutes, knead the dough for about 2 minutes. Kneading it for 2 minutes is more than enough.
  • After 2 minutes of kneading, divide the dough into 7 equal portions.
  • Take 1 portion of the dough and dust it with some flour.
  • Press it on the corners. It has to be thick in the middle and thin on the corners.
  • Take a small portion of the paneer stuffing, roll it and place it over the dough.
  • Join the corners of the dough. Twist it, so that it covers the paneer stuffing completely.
  • Remove the excess dough.
  • Gently press the dough.
  • Dust it with little flour on both the sides.
  • Roll the dough gently. Make sure not to roll it too much. The stuffing might come out.
  • Heat a tawa, and then add the rolled dough to the tawa.
  • Cook it for 10 seconds on one side and then flip it over.
  • It will start to puff up.
  • Apply little oil on top of the paratha and then flip it again.
  • Apply oil on the other side and cook it for at least 1 minutes on both sides.
  • Once it is cooked on both sides, transfer it to a plate.
  • YUMMY AND DELICIOUS PANEER PARATHA IS READY.

Notes

  • NOTE:
    Paneer has to be completely dry before using. Or, the water in the paneer might spoil the paratha while rolling.
    It can also be made with whole wheat flour (LAYER CHAPATHI). Parathas made with whole wheat flour might have a slight hard texture, compared to the one made with maida and whole wheat flour.
    I’ve used maida and wheat flour in the ratio of 2:1. But, it can also be made in the ratio of 1:2.
    Changing the proportion of the dough might change the texture of the parathas, but it won’t alter the taste and flavour of the recipe.
    I’ve used the basic seasoning for the paneer. Finely chopped onions, green chillies and coriander leaves can also be added to the paneer for an enhanced flavour.

Leave a Reply

Related Posts

CAULIFLOWER PORIYAL

Cauliflower poriyal is a simple, flavourful South Indian stir-fry dish made with cauliflower and basic spices. It is especially popular…

BOONDI LADOO

Boondi ladoo is a traditional South Indian sweet originated from the state of Tamil Nadu. It is made by soaking…

SAKKARAI PONGAL

Sakkarai pongal is a traditional South Indian dessert originated from the state of Tamil Nadu. It is prepared by cooking…

Discover more from MY FOOD PASSION

Subscribe now to keep reading and get access to the full archive.

Continue reading