5, Dec 2025
MOR KULAMBU
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Kulambu is a traditional recipe originated from the state of Tamilnadu, South India. It is a recipe made most frequently in every tamil household. There are more than 50 varieties of kulambu. Some of them are spicier, whereas some of them are not. But, each variety has its unique taste and flavour to it.

Mor kulambu is not spicy and has a mild flavour to it. It is perfect recipe for someone who doesn’t like spicy foods. Curd and coconut are the basic ingredients for this recipe. Vegetables like white pumpkin, okra or drumstick can also be added to this recipe.

Mor kulambu is served with rice for lunch. Any vegetable curry or fryums goes really well with this rice.

ABOUT THE RECIPE:

This is the authentic recipe that we’ve been making in our family for generations. This recipe doesn’t involve any ginger or onions. I’ve used white pumpkin for this recipe, which can be substituted with okra or drumstick. Also, slightly sour curd is preferred for this recipe.

INGREDIENTS FOR MOR KULAMBU:

  • WHITE PUMPKIN – 250 GMS
  • TURMERIC POWDER – 1/2 TSP
  • SALT – AS REQUIRED
Chopped white pumpkin pieces in a metal bowl, ready for cooking.
Two glass bowls containing rock salt and turmeric powder, labeled respectively, on a wooden surface.

FOR BLENDING:

  • COCONUT (DICED/GRATED) – 1 CUP
  • RAW RICE – 1 TBSP
  • TOOR DHAL – 1 TBSP
  • CUMIN SEEDS – 1 TSP
  • GREEN CHILLIES – 2~3 NOS.
A bowl of diced coconut alongside plates holding raw rice, toor dhal, green chillies, and cumin seeds, with labels identifying each ingredient.

FINAL TAMPERING:

  • CURD – 1 CUP
  • MUSTARD SEEDS – 1 TSP
  • URID DHAL – 1 TSP
  • DRY RED CHILLIES – 2 NOS.
  • CURRY LEAVES – 10 NOS.
  • COCONUT OIL – 1 TBSP
A bowl of curd labeled 'CURD' alongside a bowl containing dry red chillies, urid dhal, and mustard seeds, all displayed on a wooden surface.

HOW TO MAKE MOR KULAMBU:

  • Wash and soak raw rice and toor dhal for about 10 minutes.
A bowl containing soaked yellow split peas and raw rice in water, placed on a wooden surface.
  • Add the curd to a bowl and add 1/2 cup of water to it. Whisk it well and keep it aside.
A close-up view of a creamy coconut mixture in a bowl, showcasing its smooth texture, ideal for preparing Mor Kulambu.
  • Add the pumpkin, turmeric powder and salt to a cooking pot.
Chopped white pumpkin pieces with turmeric powder in a cooking pot, preparing ingredients for Mor Kulambu.
  • Add around 2 cups of water to it and turn on the flame. Let the pumpkin cook completely. It takes around 5 to 10 minutes on medium-high flame.
Chopped pieces of white pumpkin submerged in water, prepped for cooking Mor Kulambu.
  • Meanwhile, add the coconut, soaked rice and toor dhal, green chillies and cumin seeds to a blender and blend them to a fine paste.
A thick, creamy coconut and spice paste prepared for Mor Kulambu, shown in a grinding bowl.
  • Once the pumpkin is cooked completely, add the blended paste to it. Also add 1 or 2 cups of water to adjust the consistency.
A close-up view of cooking Mor Kulambu with white pumpkin and coconut, showing a bubbling mixture in a pot.
  • Mix it well and let it boil for 5 minutes.
A pot of Mor Kulambu, a traditional Tamil dish, showing a creamy yellowish mixture with visible vegetable pieces and bubbles on the surface.
  • While it starts to boil, heat a tadka pan and add 1 tbsp of coconut oil to it. Once the oil is heated, add the mustard seeds and urid dhal to it.
A close-up view of bubbling oil in a cooking pot, with mustard seeds starting to splatter and being heated.
  • Once the mustard seeds start to splatter, add the dry red chillies and curry leaves to it. Fry it for 5 to 10 seconds.
Close-up of a tadka pan with mustard seeds, dry red chillies, and fresh curry leaves sizzling in oil.
  • Pour it to the pot and mix it well. Let it boil completely.
A close-up view of Mor Kulambu, a traditional Tamil dish, featuring a creamy yellow sauce with ingredients like mustard seeds, red chillies, and curry leaves floating on top.
  • Once it starts to boil completely, add the diluted curd to it.
A pot of mor kulambu, a creamy South Indian dish, showcasing a mixture of yellowish liquid with spices and curry leaves floating on the surface.
  • Once the curd is added, continue to cook it on medium-high flame until it starts to boil.
A close-up view of Mor Kulambu simmering in a pot, showcasing its creamy texture and green curry leaves floating on top.
  • Once it starts to boil, turn off the flame. Do not let it boil completely. Boiling it for a long time alters the texture of the curd.
A close-up of Mor Kulambu, a traditional Tamil dish, showing a creamy yellow gravy with pieces of white pumpkin and green chilies, garnished with black mustard seeds and curry leaves.

YUMMY AND DELICIOUS MOR KULAMBU IS READY.

A bowl of Mor Kulambu, a South Indian dish made with white pumpkin, coconut, and spices, served on a wooden surface.

SERVE IT WITH HOT STEAMED RICE.

I HAD MOR KULAMBU WITH HOT STEAMED RICE, PAIRED WITH BABY POTATO THOKKU AND KURKURI BHINDI .

A plate featuring Mor Kulambu served over white rice, accompanied by a bowl of baby potato thokku and crispy fried okra.

MOR KULAMBU

Recipe by foodpassion1513Course: Kulambu, Lunch, Traditional recipe, Veg Kulambu, Vegetarian
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

150

kcal

Kulambu is a traditional recipe originated from the state of Tamilnadu, South India. It is a recipe made most frequently in every tamil household. There are more than 50 varieties of kulambu. Some of them are spicier, whereas some of them are not. But, each variety has its unique taste and flavour to it.
Mor kulambu is not spicy and has a mild flavour to it. It is perfect recipe for someone who doesn’t like spicy foods. Curd and coconut are the basic ingredients for this recipe. Vegetables like white pumpkin, okra or drumstick can also be added to this recipe.
Mor kulambu is served with rice for lunch. Any vegetable curry or fryums goes really well with this rice.

Ingredients

  • WHITE PUMPKIN – 250 GMS

  • TURMERIC POWDER – 1/2 TSP

  • SALT – AS REQUIRED

  • FOR BLENDING:

  • COCONUT (DICED/GRATED) – 1 CUP

  • RAW RICE – 1 TBSP

  • TOOR DHAL – 1 TBSP

  • CUMIN SEEDS – 1 TSP

  • GREEN CHILLIES – 2~3 NOS.

  • FINAL TAMPERING:

  • CURD – 1 CUP

  • MUSTARD SEEDS – 1 TSP

  • URID DHAL – 1 TSP

  • DRY RED CHILLIES – 2 NOS.

  • CURRY LEAVES – 10 NOS.

  • COCONUT OIL – 1 TBSP

Directions

  • Wash and soak raw rice and toor dhal for about 10 minutes.
  • Add the curd to a bowl and add 1/2 cup of water to it. Whisk it well and keep it aside.
  • Add the pumpkin, turmeric powder and salt to a cooking pot.
  • Add around 2 cups of water to it and turn on the flame. Let the pumpkin cook completely. It takes around 5 to 10 minutes on medium-high flame.
  • Meanwhile, add the coconut, soaked rice and toor dhal, green chillies and cumin seeds to a blender and blend them to a fine paste.
  • Once the pumpkin is completely cooked, add the blended paste to it. Also add 1 or 2 cups of water to adjust the consistency.
  • Mix it well and let it boil for 5 minutes.
  • While it starts to boil, heat a tadka pan and add 1 tbsp of coconut oil to it. Once the oil is heated, add the mustard seeds and urid dhal to it.
  • Once the mustard seeds start to splatter, add the dry red chillies and curry leaves to it. Fry it for 5 to 10 seconds.
  • Pour it to the pot and mix it well. Let it boil completely.
  • Once it starts to boil completely, add the diluted curd to it.
  • Once the curd is added, continue to cook it on medium-high flame until it starts to boil.
  • Once it starts to boil, turn off the flame. Do not let it boil completely.
  • YUMMY AND DELICIOUS MOR KULAMBU IS READY.

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